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Orthodox fasting calendar

January 2026 fasting calendar

The Orthodox fasting rule for every day of January 2026, on both the New and the Old Calendar, with the feasts of the month.

Fasting seasons and fast days this month

New Calendar

  • The Twelve Days of Christmas: January 1–4
  • Eve of Theophany: January 5
  • Theophany: January 6

Old Calendar

  • Nativity Fast: January 1–6
  • The Twelve Days of Christmas: January 7–17
  • Eve of Theophany: January 18
  • Theophany: January 19

Great feasts

  • Holy Theophany — the Baptism of the Lord — January 6 (New Calendar)
  • The Nativity of Christ — January 7 (Old Calendar)
  • Holy Theophany — the Baptism of the Lord — January 19 (Old Calendar)

Day by day

Daily fasting rule, January 2026
DateNew CalendarOld CalendarFeast or commemoration
ThuFast-freeThe Twelve Days of ChristmasWine & oil permittedNativity Fast — final daysCircumcision of the Lord · St. Basil the Great (New)
FriFast-freeThe Twelve Days of ChristmasStrict fastNativity Fast — final daysSt. Seraphim of Sarov, Wonderworker
SatFast-freeThe Twelve Days of ChristmasWine & oil permittedNativity Fast — final daysProphet Malachi
SunFast-freeThe Twelve Days of ChristmasWine & oil permittedNativity Fast — final daysSynaxis of the Seventy Apostles
MonStrict fastEve of TheophanyWine & oil permittedNativity Fast — final daysEve of Theophany
TueNo fast todayTheophanyStrict fastEve of the NativityHoly Theophany — the Baptism of the Lord (New)
WedStrict fastFast-freeThe Twelve Days of ChristmasThe Nativity of Christ (Old)
ThuNo fast todayFast-freeThe Twelve Days of ChristmasSt. George the Chozebite
FriStrict fastFast-freeThe Twelve Days of ChristmasMartyr Polyeuctus
SatNo fast todayFast-freeThe Twelve Days of ChristmasSt. Gregory of Nyssa
SunNo fast todayFast-freeThe Twelve Days of ChristmasSt. Theodosius the Great, Cenobiarch
MonNo fast todayFast-freeThe Twelve Days of ChristmasMartyr Tatiana of Rome
TueNo fast todayFast-freeThe Twelve Days of ChristmasMartyrs Hermylus and Stratonicus
WedStrict fastFast-freeThe Twelve Days of ChristmasCircumcision of the Lord · St. Basil the Great (Old)
ThuNo fast todayFast-freeThe Twelve Days of ChristmasSt. Paul of Thebes
FriStrict fastFast-freeThe Twelve Days of ChristmasVeneration of the Precious Chains of the Apostle Peter
SatNo fast todayFast-freeThe Twelve Days of ChristmasSt. Anthony the Great, Father of Monasticism
SunNo fast todayStrict fastEve of TheophanySts. Athanasius and Cyril, Archbishops of Alexandria
MonNo fast todayNo fast todayTheophanyHoly Theophany — the Baptism of the Lord (Old)
TueNo fast todayNo fast todaySt. Euthymius the Great
WedStrict fastStrict fastSt. Maximus the Confessor
ThuNo fast todayNo fast todayApostle Timothy
FriStrict fastStrict fastHieromartyr Clement of Ancyra
SatNo fast todayNo fast todaySt. Xenia of Rome
SunNo fast todayNo fast todaySt. Gregory the Theologian, Archbishop of Constantinople
MonNo fast todayNo fast todaySt. Xenophon, his wife Mary, and their sons
TueNo fast todayNo fast todayTranslation of the Relics of St. John Chrysostom
WedStrict fastStrict fastSt. Ephraim the Syrian
ThuNo fast todayNo fast todayTranslation of the Relics of St. Ignatius the God-bearer
FriStrict fastStrict fastThe Three Holy Hierarchs: Basil the Great, Gregory the Theologian, John Chrysostom
SatNo fast todayNo fast todayHoly Unmercenaries Cyrus and John
Strict fastNo meat, dairy, eggs, fish, wine or oil — vegetables, grains and fruit. Simplicity as prayer.Wine & oil permittedWine and olive oil are permitted today. No meat, dairy, eggs or fish.Fish permittedFish is allowed today, with wine, oil, shellfish and all foods of the earth. No meat, dairy or eggs.Cheesefare — dairy permittedNo meat this week, but dairy, eggs and fish are welcome every day — even Wednesday and Friday.Fast-freeA fast-free period: the Church is feasting. All foods with gratitude.No fast todayAn ordinary day — eat with thanksgiving.
Follow your parish

These are the general fasting rules of the Orthodox Church, computed for both calendars. Local custom, age, health, pregnancy and your priest’s guidance come first — when in doubt, ask your priest.

Old and New Calendar

New Calendar (Revised Julian) churches — most Greek, Antiochian, OCA, Romanian and Bulgarian parishes — keep fixed feasts on the civil date. Old Calendar (Julian) churches — Russian, Serbian, Georgian and others — keep them 13 days later on the civil calendar. Pascha and the feasts that depend on it fall on the same day for both.